How to keep a Dream Journal

"The dream is specifically the utterance of the unconscious” Jung, Dreams, (p.95) What significance do dreams have? Are they nonsense mumbo-jumbo? Or do they provide valuable insights into our inner worlds? Noted psychoanalyst Carl Gustav Jung believed that dreams were an important compensatory tool for our minds to cleanse themselves and achieve harmony. In his book … Continue reading How to keep a Dream Journal

From Fellowship to Fellowship

When first coming to India, I had only intended to stay for one year. But that is clearly not what life had in store for me. Through a series of unexpected events, I found my passion for Heartfulness meditation. Upon visiting the Kanha Shanti Vanam ashram in Hyderabad, myself and another YIF-er, Ankur, discovered that … Continue reading From Fellowship to Fellowship